Would you be surprised if I let you know that it’s really tricky for the young players to kick the ball with a straight leg? In coaching soccer drills, this is by far the biggest problem that a coach and the players face. The player is required to maintain absolute balance and the leg with which ball is to be kicked at is bent at the knee. Both power and stance to kick the ball emerges from below the knee.
This is the starting point for almost all styles of kicks in soccer practice. The rushing of the foot from below the knee creates an immense impact on the ball. This offers great amount of power to players for carrying out different types of kicks. Nevertheless, it depends upon the type of contact that the ball has with the foot which concludes the kick’s style.
For example; it could be thumped very high, driven low, turn sharply to the left, or move to the right.
There are three basic passes in soccer namely, a side foot pass, the outside of the foot pass, and the instep drive. Let’s discuss them further.
The side foot pass: In teaching soccer, this is the most widely used and the simplest pass. This is by and large applied to make short distance passes. Despite the fact that this is somewhat slow and predictable, it’s easy to learn and simple to execute. The ball touches the inside of the foot and the ankle with the foot turned outwards.
In coaching soccer drills, guide the players to keep their bodies totally relaxed throughout the entire movement. This is the most basic rule with all types of kicking actions. Teach the players to stiffen their ankle and the foot only when they need to get into contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: Since this pass can never be predicted, is pretty accurate and quick, players must be trained on this even though it’s a little tough to master. The ball gets into contact between the outside edge of the foot and the laces with the foot turned inward and extended. With the use of a foot, the pass is transformed into a speedy throw for short distances.
During all these coaching drills, the body posture should be relaxed.
The Instep Drive: Both the versions of instep drive i.e. the low driven version and the lofted version are brought into play to pass the ball over longer distances. Once the players are confident in executing it, make a “chip pass” or an “in swinging pass” by introducing some changes in it. The approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The contact with the ball is made between the laces and the inside of the foot and it should be stiff and extended.
So, go forward and make the kids try different things with the ball by teaching them the basic kicking techniques as well its variations.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.